The International Judo Federation is starting a #judomedal challenge. Let’s see how many winners there are out there?

All you have to do is:

• Take a selfie with your medals;
• Publish it to Instagram and tell your story;
• Put the hashtag #judomedal and tag @judogallery;
• Tag 3 friends to continue the challenge!

The one who gets most liked publication will receive a free judogi by the IJF. The challenge will continue until 31 October 2019. Winner will be announced on 1 November. Don’t forget that judo is not only about winning medals. Judo is more than a sport. It’s also about learning values and skills for life and respecting the rules to build a better world full of medals.